top of page

Heartbreaks are among the most painful experiences in life, leaving emotional scars that require nurturing and time to heal. There are numerous types of heartbreak, each deeply impactful for the individual experiencing it.


From heartbreaks stemming from romantic relationships and family dynamics to the heartache of estranged siblings. It extends to the heartbreak between a parent and a child, illustrating an endless spectrum that touches all aspects of life. And the wistful longing for a youthful past; the pain is felt in various ways.


It's a universal truth that as long as a drop of blood coursing through our veins, we will experience some type of discomfort. It's a normal part of being alive. What's important is the practice of emotional regulation and nurturing the soul to resist the impact of heartbreak. Ability to stand strong against heartbreakers in a way that doesn't take an overwhelming toll.


Time is our most valuable asset, and it should be utilized wisely. Embracing pain as a learning opportunity can help build resilience and foster personal growth.


Today, we stand as a community with minds open to sharing and learning from one another. We encourage you to sign up and join us as we provide a wealth of tips to help you navigate life's inevitable ups and downs.


Experiencing love can be one of the most uplifting feelings a person can encounter, unveiling a world of endless discovery. Those immersed in love undergo powerful emotions, consumed by each other, often without fully acknowledging the sacrifices made, including compromises on once-uncompromisable priorities.

Addicted to love, addicted to lust, to butterflies, to feeling a connection, and to losing yourself to passion. Whatever form this takes, it reflects a deep desire to be with that one person among  billions (learn more)



Why do we fall out of love? Sometimes for no specific reason. Regardless, emotional pain is similar to physical pain and often corrupts our logical thinking and holds us from moving forward.

No matter how much you want to stop loving someone, you can't simply flip a switch on your feelings overnight. It takes time and support to overcome pain to build resistance and rediscover a new version of yourself.

While you undergo the challenges of emotional turbulence, make tough decisions and work to heal, you will not want to look back with regret because you allowed heartbreak to paralyze your development.

When processing the end of the relationship, the question of how things might have been different can be destructive in your life. 

A better understanding of your relationship with yourself will lead to a greater understanding of your relationship with the world.

See What My Clients Are Saying

There is someone in everyone's lives —  be it a  coach, a therapist, or a friend; it doesn't matter — who has an outsized impact on our development. That person can not only empower us but also help us to manage our approaches and to execute our actions. 

Anchor 1
love rehab, healling from hearthbreak. how to heal from heartbreak

Services & Solutions


Preventing situations from spiraling down is better than having to recover after a deep fall.

If you have questions or need guidance, please feel free to email us. We will group similar inquiries together and provide answers that benefit the entire community. Most of my sessions are conducted over video, phone, or in person in Manhattan.

I look forward to

bottom of page